“Happiness is not the absence of problems,
it’s the ability to deal with them”
– Steve Maraboli
Counselling in Lewes
My name is Nick Carling and I offer face to face counselling or online counselling to adults in Lewes, East Sussex.
I also offer a 'walk & talk' service for young men (18-30) trying to navigate their way in the world. I offer this service at a significantly reduced rate to be as accessible as possible for those in need.
Whether you are experiencing anxiety, depression, trauma or bereavement counselling can be an effective path to recovery and an increased sense of wellbeing. I offer short term or longer-term counselling depending on the needs of the individual. (I am currently not working with couples or those under 18.)
At times life can prove difficult and overwhelming causing us to feel stuck, upset, frustrated or just simply alone with it all. If only things could be different or less challenging. It’s at times like these that perhaps we could do with some help.
As a professional counsellor my role is to offer an authentic, impartial and non-judgemental presence and to support you in understanding your problems by exploring whatever challenges may be going on for you.
Counselling can help us to understand our relationship with ourselves, others and the world around us and in turn support us to make healthier and more meaningful choices in our lives.