“Happiness is not the absence of problems,
it’s the ability to deal with them”
– Steve Maraboli
My name is Nick Carling and I am a psychotherapeutic counsellor based in Lewes, East Sussex.
I mostly work face to face with adults - person to person - in the room. I also work online as & when appropriate. I do not work with couples or those under 18 years old. I offer short term or longer term counselling depending on the needs of the individual.
I am passionate about people and believe meaningful change is possible - for most people, most of the time. This has certainly been my experience.
Whether you are experiencing anxiety, depression or bereavement counselling can be an effective path to recovery and an increased sense of wellbeing.
At times life can prove difficult and overwhelming causing us to feel stuck, upset, frustrated or just simply alone with it all. If only things could be different or less challenging. It’s at times like these that perhaps we could do with some help.
As a professional psychotherapeutic counsellor my role is to offer an authentic, impartial and non-judgemental presence and to support you in understanding your problems by exploring whatever challenges may be going on for you. I offer both empathic support and compassionate challenge.
Counselling can help us to understand our relationship with ourselves, others and the world around us and in turn support us to make healthier and more meaningful choices in our lives.